Day by DAE | Conversations on Mindfulness & Wellness
Welcome beautiful soul ~ to a portal of conversations and resources on mindfulness, meditation, yoga, reiki, spirituality, holistic wellness, and holistic healing. Find conscious presence and cultivate peace with your host, mentor, healer, fellow yogi, and meditation/mindfulness teacher, Dari Edwards, on the Day by DAE podcast. Join the community by following @thedaybydae on Instagram or checking out https://www.thedaybydae.com.
Listen on:
Episodes
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
In this episode I interview Allison Toth - crisis intervention specialist, world traveler, and host of Wishing You Wellness podcast. We talk about what it means to prioritize your mental well-being, the best ways to do so, and making even the biggest of life shifts in order to improve our mental health.
Drop in with me and Allison in this casual conversation about self-regulation, self-help, and learning how to come into even deeper energetic alignment.
If you enjoyed this episode, follow for more and find me @thedaybydae on Instagram https://www.instagram.com/thedaybydae/ or book mindfulness coaching sessions with me at https://www.thedaybydae.com. My books are currently open for 1:1 meditation teaching, yoga, mindfulness coaching, and more!!
Connect with Allison:
Instagram - @wishyouwell.podcast https://www.instagram.com/wishyouwell.podcast/
Taplink - taplink.cc/wishyouwell.podcast
Podcast - https://open.spotify.com/show/0l94uVQFIHIbSYmHc4Ie9u?si=FgDIB8XmQj-RgYyLO46CgQ (or Wishing You Wellness on any platform for podcasts)
Saturday Aug 27, 2022
Saturday Aug 27, 2022
Join me in this meditative conversation as I discuss the recent shifts in my life and how they have led me to contemplating attachment to identity and "the algorithm of life".
Please reach out to me @thedaybydae on Instagram, email me at thedaybydae@gmail.com, or check out my website and offerings at https://www.thedaybydae.com
Friday Aug 12, 2022
Friday Aug 12, 2022
Slow down and find conscious presence with me in this original meditation on the "spirit of water" and going with the flow of life.
If you enjoyed this episode, follow for more and find me @thedaybydae on Instagram or book sessions at https://www.thedaybydae.com. My books are currently open for 1:1 meditation teaching, yoga, mindfulness coaching, and more!!
Friday Jul 29, 2022
Friday Jul 29, 2022
After 4+ years of chronic depression I found "mindfulness" and it changed my life; I know it can change yours too.
This is my story about why I chose to deepen my healing journey over 3 years ago now, what motivated me to start Day by DAE, and all of the ways I now mentor, teach, and guide beautiful souls on their journey.
Join me on Instagram @thedaybydae, book sessions on https://www.thedaybydae.com, and keep an eye out for more podcasts, upcoming programs, and resources✨