3 Reasons Why and Why NOT to Attend a Silent Meditation Retreat: My Vipassana Experience

Wanting to attend a silent meditation retreat or curious about what vipassana even is? This episode is for you!

In this episode I go in-depth into my recent experience where I spent a week at silent meditation retreat. I talk about my favorite parts, least favorite parts, what the schedule looked like, 3 reasons why you should go on one, and 3 reasons why it might not be the best idea for you!

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